We are pleased to introduce new, discounted Upper Limb Rehabilitation sessions that our trainee instructor, Ben Davies, will be delivering These sessions will be focused on upper limb rehab designed to promote improved mobility, strength, and functional confidence.
These sessions include targeted work such as grip and release training using the GripAble, rotational exercises, and structured stick‑based routines to help rebuild strength and control in the arms. Each session is delivered in a supportive, encouraging environment tailored to your individual goals.